How Many Carbs Are Considered Low
When it comes to low-carb diets, I follow the general guideline that under 100 grams of carbs per day is considered low, with under 50 grams being very low.
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Carbohydrate intake
When it comes to low-carb diets, I follow the general guideline that under 100 grams of carbs per day is considered low, with under 50 grams being very low.