Allergies are a very common problem for millions of people as the seasons start to change. Learn about a better life without suffering sneezing attacks and scratchy throats, and learn how you do it without constant drowsiness thanks to allergy medication. Keep reading to learn how you can fight back against your allergy symptoms.
If you purchase any type of antihistamine for allergy purposes, be sure that you test it first. These medications are known for having ingredients that can slow down your reaction time or even make you fall asleep. Even if the box doesn’t say it may cause drowsiness, test them at home where you can relax before driving while taking them.
People are more sensitive to particular allergens at different stages of life. For example, infants are first exposed to proteins through foods, which explains the prevalence of food allergies in little ones. As babies grow, they get exposed to other protein allergens and may ultimately become allergic to pollen. If your child begins to display allergic symptoms to pollen or spores, don’t rule out a true allergic reaction simply because he or she previously displayed no indications of a non-food allergy.
An allergy test can help you understand what you are allergic to, but the test doesn’t tell you how severe your symptoms would be to those allergens. For instance, the test may show that you are sensitive to one type of spore. Sometimes allergy symptoms are so mild that they are unnoticeable and cause no discomfort.
Your body could be responsible for your allergic reactions. It’s really true. A lot of pollen and dusts sticks to your body and clothes and goes back home with you. When you are finished with your day and climb into bed, these allergens can make breathing complex. Remember to shower and wear freshly-washed nightclothes before going to bed.
If you have run out of options and still have problems with allergies, you should consult a physician. They might be able to prescribe something to finally get your allergies under control and make life manageable for you. Your doctor can also give you guidance.
You can help lessen your allergies by cleaning the interior of your car often, and shutting the car windows. Shut AC vents to help keep down the number of allergens that enter your car. Use a vacuum frequently to remove allergens from the upholstery and dust from the dashboard and other surfaces. This can lessen your allergy problems.
Try scheduling regular exterminator visits if you have insects and pests. The droppings of vermin, such as cockroaches and rodents, can seriously exacerbate the symptoms of allergies. Call in a professional exterminator to help clear your home of pests, so that you can eliminate a common allergy trigger.
By avoiding allergens, you can reduce the amount of suffering you experience from your allergy symptoms. For example, if dust makes you miserable, you’ll need to take steps to keep your home as dust-free as possible. If pets are the problem, then you should consider giving them away or at least ensure they are always well-groomed. Vacuuming and dusting will also keep pet dander to a minimum.
Try not to open windows during hours in which pollen is high. Pollen is looking for a place to land. It blows around with the wind and can even fit through those ridiculously tiny holes in your window screen. The key hours are generally between 10 in the morning and 3 in the afternoon. When you know when levels are highest, you can then wait to open windows after those peak periods.
Take the time to clean your home thoroughly. An allergy sufferer’s allergies tend to be triggered by several different allergens, so keeping your surroundings clean will reduce the chances of you coming into contact with an allergen. Attempt to do a thorough cleaning as often as possible.
Allergies to foods, pet dander, and plant matter are all very common in many parts of the world. Having to cope with allergies during the changes in seasons can be very difficult, but thankfully there are remedies that can help you. Keep the advice in this article in mind as you develop your anti-allergy routine, and you’ll be amazed at how it feels to live a sneeze-free life.