Asthma is a serious condition for every age. Look for things that could make your condition worse, and always keep your appointments to see your doctor. This article will share some very easy suggestions that can help you improve your symptoms from day to day and lower the likelihood of any sudden asthma attacks.
Quit smoking or avoid smoke if you suffer from asthma. Smoking is terrible for everyone, but it lowers the oxygen supply in asthma patients who need as much oxygen as possible.
There are some medications out there that you could be taking which will actually trigger your asthma symptoms. Some NSAIDs and aspirins will do this for you. Other medications that may have an effect on the respiratory system include beta blockers used to treat high blood pressure. If you have asthma paired with heart disease or high blood pressure, tell your doctor.
Though it is easy to postpone or avoid, get those annual flu vaccinations. If you have asthma, you can protect your health by taking all steps possible to avoid any type of cold, flu or other upper respiratory infection. This means you should also be sure to wash your hands frequently and get vaccinated.
If you suffer from asthma, ensure that your diet contains adequate amounts of Vitamin E and Vitamin C. Since both of these have been attributed to better function of the lungs, they also help to control the symptoms of asthma. You can gain vitamins from supplements or the old fashioned way, from food! Getting enough vitamins is also a good way to prevent asthma attacks by boosting your immune system.
If you have been diagnosed with asthma then you should avoid cigarettes and smokers like the plague. Tobacco smoke can bring on an asthma attack, especially within areas without good air flow. The smoke restricts the ability of your lungs to breathe, making an attack much more likely to occur.
Make sure you get a flu shot once a year if you suffer from asthma. Avoid a lot of these infections by getting vaccinated each year.
Make sure you know what triggers asthma attacks so you can either avoid those triggers or be prepared to manage your asthma symptoms. Those who experience asthma are susceptible to some common things like pet dander, smoke, or pollen. Whenever you can, just steer clear of these triggers when you know what they would result in.
If you suffer from asthma, you might want to use a pillow that doesn’t contain feathers. People are often allergic to these natural products that can affect breathing and bring on asthma symptoms. The same it true for bedding, try purchasing sheets and comforters that are created from hypoallergenic materials.
Mold and mildew can grow in your home where there is humidity. Both of these substances are known to trigger asthma attacks. So try your best to make your home as dry as possible. When you are heating your home during the winter months, a dehumidifier can be used to control the humidity. In the summer, use an air conditioner to maintain dry air.
Asthma typically develops over a long time, and sometimes the symptoms aren’t very obvious. People can even die from their very first asthma attack as they’re not prepared for it! Because of this, if you notice that you have trouble breathing or are constantly coughing, you may want to visit your doctor. They can tell you if you have asthma and if there is a medication that you should be taking. Your doctor can also tell you if there is something you can do to prevent asthma from developing.
You should definitely use your preventative inhaler on a daily basis. However, you should be warned that the drug can also cause infections in your mouth, particularly near your teeth and gums. One way to reduce the probability of such infections is to immediately brush and gargle after inhaling the medicine.
Asthma is a serious medical condition that should not be underestimated. Asthma attacks can accelerate and spin into life-threatening situations, even with an inhaler in hand, so you should take every precaution to prevent them in the first place. So, carry an emergency inhaler with you at all times, or you can take precautions like making sure your house is always free of dirt and dust. It is possible to keep asthma under control with proper medication and the avoidance of certain substances.